Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, September 28, 2009

Yom Kippur

I am not fasting any more in Yom Kipur....
A few years ago during the time I spent in NYC I didn't understand why I am fasting so I stopped.
Since then I visualize myself in Yom Kipur as long sessions of meditations.
Unfortunately till today i didn't find the strength to sit in yom kupur.
This Yom Kipur I decided to make a change and go back to my daily meditation.
The most difficult for me is the daily siting ... :)
i can sit several times a week, but every day is almost impossible (till today).
In this Blog I will write down a "summary" of my practice, I hope this will help me to be more strict with myself and sit everyday.
So we start the counting.
I am in week one.